Women-Only Virtual Retreat
A sacred space for women to reconnect with themselves.
Slow Flow and Yin Yoga with Sara
Sara has 5 years of yoga teaching experience, and many more years of being a yoga practitioner & student. She has a deep connection with her practice and will help you explore your own mind-body connection within this retreat.
Her class will be focused on nurturing, nourishing and connecting with our bodies, through yoga poses that mainly work with the hips (our sacral/ womb chakra) and the heart space (the energy centre of love & compassion).
Kembangan (Moving Meditation) with Laarni
Although Laarni is known for her practice and teaching of Satria Yoga, she has always been drawn to Kembangan since she was first introduced to Satria in 1996.
In this retreat, Laarni will share these gentle and simple, yet sophisticated movements and gestures that form the basis of the Kembangan which has the power to bring transformation and change into your own life.
Self-Massage Workshop with Ioana
Ioana is a qualified Level 5 Ayurvedic Yoga Massage practitioner. Her self-massage workshop will be an amazing opportunity for you to relax, connect and give yourself some love.
On this retreat she will be guiding you through an abdominal massage. This is a sacred practice, and once you connect with this sacred feeling you'll have the confidence and trust to include it in your own routine.
Saturday 1st May, 1pm - 4pm GMT
Early Bird: £20
From 28th April: £25
No previous experience required
Please get in touch to book your space