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Classes and Events
WEEKLY CLASSES
MONDAY:
Conscious Calm
(Yin + Yoga Nidra)
6pm at
TUESDAYS:
Yin Yoga + Restorative Breathwork
7:30pm at
SATURDAY:
Mindful Reset
(Yin + Breathwork)
10:30am at
SUNDAY
Candlelit Yin Yoga
4pm at
SPECIAL EVENT
Scorpio New Moon: Honouring our Ancestors, Cacao & Rose
Fri 1st Nov, 7:30pm
Join us for a nurturing ceremony where we'll be relaxing into the slowness of autumn, embracing the call to drop inward, and honouring our ancestors. This circle will include gentle, mindful movement, a crystal bowl sound bath and meditation to connect with your ancestors, all whilst being held by ceremonial cacao & rose to nourish both the physical and energetic heart.
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